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Schedule
HATHA YOGA
Based on Hatha Yoga principles together with elements of Flow my teaching focuses on correct alignment, together with breathing techniques to create an overall physical and mental experience.
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Monday 19:45 - 20:45 (English/FR)
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Thursday 8:15 - 9:15 (English/FR)
YOGA & BREATHWORK
Learning how to control and manipulate our breath to a desired outcome is what we will experience in this class, starting by re-training ourselves to practice correct and optimal functional breathing. ​
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Thursday 12h30-13h30
PRIVATE
You will be able to dive deeper into your yoga & Breathwork practice. You may want to focus on alignment principles or breathing techniques, maybe challenging yourself to explore different asanas or breath holds with a guidance of a teacher. Take this opportunity to grow at your own time.
How can I help?
Tarif
Group Class in Studio ( Small Group / Max 8-10 students)
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Trial Class (valid one time) ............. 15 €
Drop In ........................................... 20 €
Card 10 classes (valid 4 months) ... 180 €
Trimester Card ........................16 €/cours
Annual Card ................................... 480 €
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Important Note:
* Trimester and Annual cards: pricing is adjusted according to the actual number of classes on the period.
* Trimester Card: Possible to register up to one month after the start of the term.
* Non refundable, non changeable.
* Annual Card: Installment payment possible.
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Private & Coaching
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Private Class Yoga ........................ 70 €
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Breathing Coaching ....................... 80 €
(méthode Buteyko/Oxygen Advantage)
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Important Note:
* Packages with discounted rates available
* Non refundable, non changeable.
* Cancellation up to 24 hours.
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