Yoga & Breathwork With Anne
Practice with Authenticity
Anne is a certified RYT 200 HR Yoga Teacher from leading Asian Yoga Academy, PURE Yoga Hong Kong.
She is also a certified Breathing Coach with an unique approach combining her training in Pranayama (CET 40 HR) and her certification as an Oxygen Advantage ® Instructor, being the first in Strasbourg to offer individual functional breathing training for better health. Find more here
Anne teaches a Yoga accessible to all levels, based on alignment principles with an emphasis on breathing technique to allow each student to grow in their practice, building up their physical strength while connecting to their inner-self. She has a bilingual approach, and offers classes in French and English. More info here.
To support women in their hormonal transition, including herself, she is certified to teach "Menopause Yoga" , a very specific approach to educate women and ease them into their "second spring". More info here
- Sat, Dec 02Studio YogizDec 02, 9:00 AM – 11:30 AMStudio Yogiz, 10 Rue du Bouclier, 67000 Strasbourg, FranceDec 02, 9:00 AM – 11:30 AMStudio Yogiz, 10 Rue du Bouclier, 67000 Strasbourg, FranceA l'orée de l'hiver, prenons le contrôle sur notre transition hormonale (péri/ménopause) avec une séquence de 75 min de “Yoga & Respiration” et un atelier pratique de brossage à sec sur corps et visage ayant pour focus drainage lymphatique. Plus de détails ci-dessous ↓
Stay True to Yourself
Authenticity is a key value that I have carried throughout my life. Being true to myself, accepting who I am and doing the best I can to give a better version of myself has been a constant path of discovery.
Connecting with people and being part of a Community bring me happiness and growth.
I am an Enthusiastic person looking for challenges with a strong need of sharing the fun with others.
These values are embedded in the Yoga Philosophy and therefore my practice aims for connection, authenticity, harmony and balance, while challenging oneself to do the best we can.
Find out a bit more about me