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Tue, Apr 12|
April / Spinal Flexibility & Hip Opening
April will be a month dedicated to our back and to the flexibility of our spine. Come and join me every Tuesday from 8:30 to 9:30 am for a dynamic Hatha practice, coupled with breathing techniques and short meditation. Class is taught in English. Class dates April 5th, 12th, 26th, May 3rd.
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